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Episode 5: Training With Adams State - Cross Training and TreatmentMar 31st 2011, 5:29am

Episode 5: Training With Adams State - Cross Training and Treatment

Published by

Ian Terpin Mar 31st 2011, 5:29am

Episode 5/7: Training With Adams State - Cross Training and Treatment

Watch in HD
-Episode 1: The Workout
-Episode 2: History and Community
-Episode 3: Weights/Core/Hurdles
-Episode 4: Recruiting
-Episode 5: Cross Training and Treatment
-Episode 6: Training Essentials
-Episode 7: Team Philosophy

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7 shares:Adams State Track and Field / Cross Country, RunnerSpace.com/COL, RunnerSpace.com/Training, Coach Matthew Barreau

2 likes:Coach Matthew Barreau, coachmac337

History for coachmac337

Year	Videos	News	Photos	Blogs
2011	1

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